Warrior Spirit
Jay Shepherd
James “Jay” Shepherd has been teaching kickboxing for over 18 years and holds a 3rd Dan black belt. He coaches people of every age, from seven-year-olds at their first class to adults getting fit and fighters getting ready for the ring.
Personal training from £40 · pay at the gym
About Jay
He leads the fight team and runs fight camps, building each camp backwards from the fight date. His fighters have competed at amateur and semi-pro level, and he has taken kids to around a hundred interclubs, so he knows how to bring a nervous first-timer through their first bout as well as how to sharpen an experienced fighter.
In the gym he's the one holding the pads, watching your feet and telling you the one thing that will make the next round better. On fight night he's in the corner.
Ask Jay about your first interclub, fight camp, or getting your child started.
Next free times
1 hour sessions in the next two weeks. Tap a time to book it.
Prices
| 1 hour | 1½ hours | 2 hours | |
|---|---|---|---|
| 1-to-1Just you | £40 | £55 | £70 |
| Double2 people | £45 | £65 | £80 |
| Group3 to 6 people | £55 | £75 | £90 |
Price per session, not per person. Paid at the gym.
Classes Jay teaches
- Monday5:30pm–6:20pmKids Muay Thai
- Monday6:30pm–7:30pmDrills & sparring
- Tuesday5:30pm–6:20pmKids Muay Thai
- Tuesday6pm–7pmPads
- Tuesday7pm–8pmPads
- Wednesday5:30pm–6:20pmKids Muay Thai
- Wednesday6:30pm–7:30pmDrills & sparring
- Thursday5:30pm–6:20pmKids Muay Thai
- Thursday6pm–7pmPads
Your first class is free. See the full timetable.
